Age: 25 yrs. old Gender: Female
Check out what happens in 2 ½ months when hard work, dedication, and proper nutrition collide.
Body Weight: lost 17.2 pounds
Body FAT: lost 17.9 pounds
**Eat healthy, balanced meals every 2.5 to 3 hours
**Drink plenty of clean water daily
**Maintain a regular/consistent exercise program
LIVE THE SWEAT LIFE!