Do Something with Your Fitness
Field Day 2011 was a great success. I want to thank all of the athletes who came out and competed. Everyone worked hard, was supportive, cheered loud, and had fun. In the end, team Art Attack was victorious, but I believe you all won something from the experience – the feeling of what it is like to “do something with your fitness.” What do I mean by that? I mean you got the opportunity to put your training into action – to see your dedication in the studio pay dividends in a competitive event outside of the gym.
A lot of you have said how sore you were in the days following Field Day. This is good. It shows me that you pushed your limits and held nothing back. It also shows me that we still have some work to do; that we can continue to train and get better. My challenge to you now is to continue doing something with your fitness. Continue to set goals, train for events, step out of your comfort zone, and challenge yourself. Challenge yourself daily – at work, at home, and especially at the gym. We are here to help you. With the assistance of our trainers, clients, friends, and community, we are building a supportive community composed of individuals who believe that the best way to create positive and lasting change is to continually challenge the norm and break through to new levels.
“Challenges make you discover things about yourself that you never really knew. They’re what make the instrument stretch-what make you go beyond the norm.”- unknown
“Accept the challenges so that you may feel the exhilaration of victory.” – General George S. Patton
“Competing at the highest level is the greatest test of one’s character.” – Russell Mark
Keep living the Sweat Life!
In Health,
Dan
9/13/11
