Sweat Life Fitness, Inc.

Dear Dan,

I now have been doing personal training with Chris since February 2011. When I first came to Sweat Life, I just had suffered a deep personal loss. This was the catalyst that pushed me to begin physical training to cope with the effects of high stress and a sedentary job. My daily lifestyle had contributed to me putting on weight and losing strength, two things which concern me as I get older. My objectives for personal training were to lose weight, regain strength, and to build up my resilience to stress.

Knowing all this, you chose Chris to be my trainer.

Well, Chris’s combination of charm, intelligence, and sensitivity has proved to be the perfect fit for me and my needs. His creativeness in developing a program has kept me interested and motivated. He is encouraging and pushes me to do more when he recognizes that the limitation is mental, not physical.

As a service provider, Chris is always, without fail, professional, courteous, and accommodating.

I am very pleased with my experience at Sweat Life and with my trainer, Chris Pregony.

Sincerely,

Jillian Jensen

When I started, I cautioned Chris that I could only work out 1/2 hr with weights and had to be ‘walked’, like a dog, through Haile. I have walked Haile for 20 yrs and knew that would be good for me. He dutifully strapped a vest on me, added weights and we sweated through July on the paths of Haile. In and out of the ‘hoods and through the forests…At 64 yrs of age, I didn’t want to strain anything…

Through my training, Chris has cautiously, carefully listened to what I want then crafted exercises to fit my crazy life.  He has ‘listened’ while I yearned to jump on the 2.5 ft tall black boxes. That ain’t happening in my lifetime. So, thoughtful, creative, ever-kind Chris took steps and risers to create a ‘Senior’ Black Box and allows me to jump like the young kids. It makes my old heart soar with pride.

As I creep nearer to 66 yrs of age, I am in better shape than when I was 45. I am taller, stronger, happier, looking good for a very old Gator who was in school with Spurrier.

Thank you Dan, for having such a wonderful, inspirational, happy place to sweat. Thank you for keeping it immaculate. Your leadership has gathered a great group of trainers who inspire us both while working with us and others with their positive attitudes, knowledge and spirits. We don’t always tell you but it is a great place to be.

With great admiration for each of you, mostly Chris,

- Barby Rainwater