Dan Griffin, BS, NSCA-CSCS
|
|
|
|
MASTER LEVEL TRAINER
Certification/Degree: NSCA Certified Strength and Conditioning Specialist, EMERY Behavioral Medicine Certified Weight Managagement Specialist, MedX Spinal Rehab, Reebok RNT, CPR/First Aid Certified, BS-Exercise Sport Science, University of Florida.
Training Specializations: Weight Loss; High Intensity Strength Training; Sport-Specific Training; Group Training
Hobbies/Special Interests: Sports – any and all; Exercise; Home Improvement; Fishing; Music; Playing With My Two Kids
Philosophy on Exercise: Train like an athlete.
Quote: "Commit. Train. Live the Sweat Life!"
|
Kourtney Gallivan, MS, CPT
|
|
|
|
MASTER LEVEL TRAINER
Certification/Degree: ACE Certified Personal Trainer, Basic Life Support, CPR Certified. BS-Exercise Sports Science-minor in Physical Education K-12, University of Florida, MS -Sports Administration , St.Thomas University.
Training Specializations: Weight Loss, Fat Reduction, Core Training, Special Populations, Fitness Competitors, Sport Specific.
Hobbies/Special Interests: Working out, Family and friends , Reading, Outdoor activities, Sporting events. I have competed in Fitness America, Fitness Universe, and NPC Fitness competitions. Former UF gymnast.
Philosophy on Exercise: I want people to exercise for their health, but also because they enjoy it, so it will become part of their lifestyle.
Quote: "True enjoyment comes from activity of the mind and exercise of the body; the two are united." -Alexander von Humboldt
|
Rob Johnson, BS, CPT
|
|
|
|
MASTER LEVEL TRAINER
Certification/Degree: ACE Certified Personal Trainer, CPR Certified, BS - Kinesiology, Indiana University.
Training Specializations: Muscle Growth, Strength, Performance, Rehabilitation.
Hobbies/Special Interests: Backpacking, Camping, Mountain Climbing, Motorcycles, Guitar, Music.
Quote: "The quality of one's life can be dictated by the harmonious functioning of physical and mental strength."
|
Megan Merkle, CPT
|
|
|
|
Certification/Degree: ACE-certified personal trainer; Applied Physiology and Kinesiology - Fitness and Wellness specialization track - University of Florida.
Training Specializations: Sport-specific training, speed and agility training, general fitness.
Hobbies/Special Interests: All sports, college football, reading books.
Quote:There is a world of difference between knowing what to do, and doing it.
|
Adam Nash, BS, CPT
|
|
|
|
Certification/Degree: NSCA Certified Personal Trainer, CPR/First Aid certified, BS - Applied Physiology and Kinesiology, University of Florida.
Training Specializations: Weight loss, Personal fitness/wellness, Group training.
Hobbies/Special Interests: Playing sports, Traveling, Spending time with family and friends.
Quote:"When health is absent, wisdom cannot reveal itself; strength cannot be exerted; wealth is useless and reason is powerless." -Herophilus
|
Christopher Pregony, BS, ACSM-HFS
|
|
|
|
MASTER LEVEL TRAINER
Certification/Degree: American College of Sports Medicine-Health Fitness Specialist, EMERY Behavioral Medicine Certified Weight Managagement Specialist, B.S. Exercise Science from the Univesity of West Florida, CPR Certified. Aerobics and Fitness Association of America-Certified Personal Trainer.
Training Specializations: Weight Loss; Strength Training; Sport-Specific Training; Functional Training, Group Training, shape and toning
Hobbies/Special Interests: Sports, outdoors,running, biking, writing, music, life
Philosophy on Exercise: "Exercise is no different than anything else in life, you get out what you put in".
Quote: "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." "Continuous effort - not strength or intelligence - is the key to unlocking our potential." - Winston Churchill
|
Melissa Sylvia, BS, NASM-CPT
|
|
|
|
Certification/Degree: NASM Certified Personal Trainer, BS-Exercise Sport Science, University of Florida.
Training Specializations: Beginners, Post-Rehab, Endurance Athletes, (but can work with anyone!).
Hobbies/Special Interests: Competing in Triathlons
Philosophy on Exercise: Exercise is something everyone should include in their lifestyle. Keeping up a regular routine will help you look better, feel better, and will help you develop positive life-giving habits that will help you live a longer, happier life.
Quote: "Commit to be fit!"
|
Art Waters, MS, NSCA-CSCS
|
|
|
|
MASTER LEVEL TRAINER
Certification/Degree: NSCA Certified Strength and Conditioning Specialist, EMERY Behavioral Medicine Certified Weight Managagement Specialist, CPR/First Aid Certified, MS-Phys.Ed/Sports and Fitness, University of Central Florida.
Training Specializations: Hypertrophy; Body Transformation; Sport-Specific Training
Hobbies/Special Interests: Gator Sports, Playing Pick-Up Games (football, softball, whatever), Lifting weights, Spending time with family.
Philosophy on Exercise: You get out what you put in. Make exercise/physical activity a lifestyle.
Quote: "If exercise was easy, everyone would be doing it!"
|
Tanner Griffin
|
|
|
|
Future Trainer/Musician/Baseball Player
|
Tory Griffin
|
|
|
|
Future Trainer/Princess/Circus Performer
|
